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Thyroxin - Iodine sources?

River Mouse riverthemouse at hotmail.com
Wed Dec 15 09:50:24 EST 1999


Too cool : )

I'm already using it; it just didn't say a thing about the iodine content on
the bottle.


"Andreas Niederhofer" <niederhofer at pharmazie.uni-kiel.de> wrote in message
news:385752D0.2EB4B32C at pharmazie.uni-kiel.de...
> try algae!!
>
> River Mouse schrieb:
>
> > Fish and iodine fortified table salt are often cited as common sources
of
> > iodine, which is required by the thyroid in the synthesis of thyroxin in
> > order to regulate the metabolic rate. As a vegan, I don't eat fish.
> > Additionally I don't season with salt out of personal preference.
> >
> > What foods contain extra iodine?
> >
> > I'm upping my cardiovascular workouts, and I'm concerned about being
able to
> > maintain endurance / keeping my metabolism going.






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