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Adrenal steroid production - Facilitating?

River Mouse riverthemouse at hotmail.com
Tue Dec 14 17:00:32 EST 1999


Wrong kind of steroid.




"alex" <alexander.kralj at stud.tu-muenchen.de> wrote in message
news:38556CDB.24620B88 at stud.tu-muenchen.de...
> try misc.fitness.weights !
> alex




> River Mouse schrieb:
> >
> > My workouts are, by necessity, very early in the morning - almost
> > immediately after waking. I'm beginning to really up the intensity, and
so
> > I'm concerned about energy levels.
> >
> > Most carbohydrates I can take in before the workout are either simple
> > sugars, which only provide a temporary boost, or complex carbohydrates
which
> > aren't available in peak levels for hours after ingestion.
> >
> > First:
> > What element(s) does the adrenal cortex need to facilitate its
operations?
> > I'm a vegan, and a finicky eater at that, so I want to make sure I'm
getting
[...]






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