A Caveman's Guide to Nutrition
The Paleolithic Eating Support List
PALEOFOOD is a SUPPORT list for those interested in a Paleolithic Style
such as described in "NEANDERTHIN" by Ray Audette or as prescribed as an
experimental treatment for various diseases.
Primary purpose of the list is to be a practical forum of support and
information for those following a Pre-agriculture Hunter-Gatherer Lifestyle
in today's Modern World.
The List is open to everyone. It is not possible to be a Vegetarian.
If you are not comfortable with red meat consumption, then this list
is not for you.
Knowledge of "low carb" diets will be beneficial (carbohydrate restricted
and/or ketogenic diets) especially if weight loss is a goal and/or for the
control and management of specific diseases.
The "mood" and "tone" will be that of informational to the curious and
supportively helpful to those seeking solutions for their personal
Our goal is to make a pre-agriculture Paleolithic diet do-able in today's
world by sharing ideas, knowledge and experience.
SPEAR and STONE
Grant magnuson at mountain-inter.nethttp://www.mountain-inter.net/~magnuson/
Paleo-People made up of Neander-Guys and Neander-Gals
Going back in time to find Healthier Foods and a Healthier Lifestyle
Returning Wellness to our Modern World and Future
What the Hunter/Gatherers Ate
To subscribe to the PALEOFOOD Support Group Send email to:
LISTSERV at MAELSTROM.STJOHNS.EDU
with the following in the body of the message:
SUB PALEOFOOD YourFirstName YourLastName