Rockit (thomass at dca.net) wrote:
> A pharmacist told me that the FDA has published a new study which is
> highly critical of Melatonin.
> Does anyone have any information regarding that study or its conclusions?
> Thanks....
>thomass at dca.netI read in 1993 that there were more than 15,000 published studies on
melatonin. Apparently, it's a favorite grad student project. I don't
think the FDA can legitimatly come up with a study critical of
melatonin. I've been taking melatonin for several years with no
ill-effects. I take at least 10mg/night and have experimented with
doses as high as 200mg/night with no effects. My marathon and
ultra-marathon times have stayed the same no matter the dosage.